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Foot Care Tips

August 6 is Wiggle Your Toes Day! Here are some simple and easy ways to take care of your feet and keep your toes happy:

• Scrub your feet with a pumice stone to help remove the dead and dry skin.
• Apply foot cream before going to bed to prevent any cracked heel problems.
• If your feet smell, use talcum powder or foot sprays to keep your feet dry and clean.
• Soak your feet for 10 minutes in warm water mixed with salt and drops of lavender oil to relax your feet.
• Hot and cold treatment can help improve blood circulation. Dip your feet in hot water then in cold water alternatively.
• Soaking your feet in warm water mixed with shampoo helps your toe nails.
• To fight cracked heels mix a few drops of lemon juice in Vaseline and apply it on the affected area.
• Almond Oil is very good for your skin. Apply it regularly to your feet after a bath to get a smooth result.
• Regular pedicures are also essential to having clean and good feet.